‘Praana’ is a Sanskrit word that symbolizes ‘vital life force’ or ‘energy’. According to Ayurveda (the ancient Indian science of healing), food is at the very core of your Praana. The ritual of eating is physical, social, emotional and more importantly, spiritual. What we eat sustains our body, nourishes our mind and feeds our soul. It impacts our consciousness, our subtle energies and thus Praana or the life force that nurtures us. It is this all-encompassing approach towards nutrition, that is at the heart of our philosophy at Pure Praana. 

As is written in the ancient Indian text  - “Foods that are nourishing and in the mode of goodness increase the duration of life and exalt the consciousness towards cosmic oneness”. At Pure Praana, we strive to live by these ancient words.